I always allowed a toxic environment to surround & consume me throughout my life. I figured it was ok to associate with a person who is always negative. I figured it was normal to have words of negativity in my regular vocabulary. It wasn’t until I took a step-back on my life to see the big picture.

I was allowing daily experiences, negative people, and negative words impact my daily life. In early 2019, I decided that I was going to make a strong effort to rid myself, personally, of toxicity. It tooks small steps to remove certain negative aspects from my life. I made it my focus to eliminate:

• Toxic Environments/Culture

• Toxic People

• Toxic Vocabulary

Read more to learn how you can rid yourself of toxicity.